Hear from Joshua Freedman, the author of Emotion Rules
Posted on Mar. 27, 2026 / Event Spotlight / Subscribe 0
by Dina Venezky, Director of Programs
Joshua Freedman's new book, Emotion Rules, starts with a compelling question: what if your emotions weren't obstacles, but essential guidance for living and leading with meaning?
To help answer this question, we're fortunate to have Joshua joining us on April 16 at 1:00 pm PST for a discussion on his work with emotions.
In his new book, Freedman introduces 12 Emotion Rules to help decode feelings and use them as allies rather than adversaries.
In addition to the thought-provoking questions and rules, Freedman provides practical tools everyone can use.
Some of my favorites include how to:
- Map basic emotions to their signals and survival functions
- Engage others in change
- Learn from anxiety
- Make a To Be List.
There’s so much more to the book, and I hope you'll join us for this conversation.
Register here.
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